While we’ve all experienced the benefits of whole body vibration first-hand, we’re constantly faced with questions about the safety and validity of the modality. Here are the biggest myths of vibration training and what the real story is.

Read more…

Peyton Manning and the Denver Broncos began their offseason training program on Monday, April 16th, to prepare for the season’s kickoff in September. This year, they’re making some new changes to their strength and conditioning program, including implementing Power Plate Acceleration Training.
Read more…

After a series of concussions, Minnesota Twins’ First Baseman, Justin Morneau, is back on the field and ready to dominate this season.

“Using the Power Plate has really improved my overall strength and conditioning. I use it to help me stretch and get loose before games so I can make use of my maximum reach.  I’ve found that it has significantly helped my core balance and stability which is critical for my batting, and it was a big part of back rehab in the offseason.”

-Justin Morneau, Minnesota Twins

“The Power Plate My7 is an extraordinary piece of technologically advanced fitness equipment that combines the science of vibration training and a personal trainer. The Power Plate My7 sports a touchscreen display that not only remembers your user profile; it actually guides you through your entire workout. Combine this with a new pulley system, 250 programs and 1000 exercises and you have yourself an incredible workout!” Read More>

Star Ledger, March 2012

“My trainer, Sarah Hagaman, comes to my house three times a week. It’s an old-fashioned workout. I do lunges and dead lifts on the Power Plate; it gives a little extra core strengthening. On the weekends, if I can get a hike or a walk in, I feel good about that.”

—Cindy Crawford, 46

Read more…

Did you miss the Power Plate booth at IHRSA 2012? Watch as we recap the buzz around the booth–a visit from Mark Wahlberg, Science Smoothies, Grant Roberts, and of course, the new Power Plate pro7!

Bob from Vitality Health & Fitness tells us what he really thinks about the Power Plate pro7.

Find out why Power Plate Americas’ President is so fired up for the year’s biggest commercial fitness tradeshow.

Fred and Jessica give up the goods on the year’s biggest commercial fitness convention. Find out what all the pro7 buzz is about and get the skinny on what will be happening at the Power Plate booth [#747].