“Laughter is a must since humor is infectious,” is the motto at Vital Performance Fitness in Southfield, MI. While the team takes fitness seriously, they believe that building a fun, friendly, upbeat atmosphere is the best way to transform your well-being.
Patti Whybrew and Casey Czuj are a mother and daughter team and co-owners of Vital Performance Fitness. They opened the studio so clients can have a non-intimidating place to work out, share goals and encourage one another to overcome personal fitness challenges. Since it’s a small studio, clients are able to get one-on-one attention to create individualized plans and help achieve their health and wellness goals.
Vital Performance Fitness clients have seen incredible results from Power Plate training, including improvement of range of motion, cardiovascular, strength, balance and agility. Regardless of age, fitness level or disability, each client is able to participate and see improvements.
In addition to Power Plate programs, Vital Performance Fitness offers TRX training and personal training.