The Power Plate generates vibrations that activate sensory receptors in the body, in turn provoking reflexive muscle contractions in leg and trunk muscles (tonic vibration reflex). As both sensory and motor pathways are strongly stimulated during Power Plate training, continued Acceleration Training can result in improved postural control and balance. Tackle your weaknesses and try this Power Plate Balance Challenge.
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Power Plate US Irvine, CA |
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Power Plate UK London laura.n@enticecommunications.com +44 (0) 208 959 3656 |
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Power Plate Official Sitewww.powerplate.com |
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Power Plate Facebookwww.facebook.com/pages/Power-Plate/259836306192 |
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Power Plate® products make Acceleration Training™ exercise available to everyone who wants full-body fitness in a shorter time span in the home or a commercial setting. For fitness, wellness, and general health needs, Power Plate® products provide a revolutionary low-stress solution, customizable to your personal goals. Used by hundreds of sports and medical professionals throughout the world, Power Plate® products are now available for your personal use.