Power Plate International has chosen PTontheNet as their preferred E-Learning platform to host their ongoing education workshops and training resources (i.e. handbooks, programs, exercise library and research). The main purpose is to support the large Power Plate trainer community as well as our major chains/key accounts within the various domestic markets.

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Designed in conjunction with Ski & Snowboard Club Vail, this is a sneak-peak of the Elite Power Plate Ski Workout developed for elite skiers and snowboarders to prepare for the upcoming season.

Click here to get the printable program. FULL WORKOUT>

The Pilates Magic Circle is a very useful exercise tool and is not just for Pilates specific exercises.  Try incorporating it with these Power Plate exercises for an added challenge and burn.

Click here for a print-out of the Program.

Pure Gym has become the first budget gym chain to equip every site in its portfolio with multiple Power Plate® machines.

The company is installing three Power Plate pro5™ models in each of its sites, totaling 60 machines across all its properties.

Members can use the machine free of charge, as part of their membership package. There will be exercise posters near each machine to facilitate self-guided use and they will also offer small group exercise classes on the machines.

“We strive to offer our members the very best equipment, while still keeping membership costs low. Introducing Power Plate machines, a product often thought of as a ‘luxury’, was the next logical step in maintaining this ethos,” says Brian Scurrah, Development Director at Pure Gym.

“To become leaders in our sector, we need to invest in the best possible equipment, which is why we chose Power Plate. It has a proven track record in the commercial market and we are delighted our clients can now enjoy all the benefits these machines can offer.”

“We are delighted that Pure Gym has added Power Plate to their offering; demonstrating their commitment to providing great equipment at great value to their customers” adds Jeff Davis; Senior Vice President of Power plate International.

The Power Plate machine works by transferring vibrations throughout the body. As users hold a pose or perform an exercise on its vibrating platform, this causes the muscles to respond multiple times per second, meaning shorter sessions which can yield faster results.

Pure Gym clubs are open for 24 hours a day, 365 days a year, so clients can use the facilities at a time convenient to them. There are no contracts and monthly fee’s start from £17.99 per month; members have access to all classes. There is also the option to pay for day passes for the occasional user.